One of the most obvious benefits of using a treadmill is that it helps you lose weight. Running for just 20 minutes at 6mph will burn 229 calories. And if you can kick it up to 8mph, you'll burn almost 300. If you combine your workout sessions with a healthy diet, you'll reach your weight loss goals in no time.

Treadmill T9100

    +91 85108 88801/2/3/4/5/6

    B 16/5, Jhilmil Industrial Area, Delhi, 110095, India

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